I help parents find calm, clarity and change so they can be the happy, healthy parent they want to be.
Parenting is hard work.
Throw in anxiety, depression or struggles with anger and it's easy to feel like you're out of control.
When life feels overwhelming and your usual coping strategies aren't working, it's time to reach out for support.
If family and friends don't seem understand what you're going through or you are worried you'd be burdening them with your problems - that's where I come in.
I'm Alice and I offer counselling and psychotherapy in Sutton Coldfield to people like you who want to feel calmer and more able to cope with life's challenges.
You've struggled on your own for long enough - send me an email today to get started.