Cookie Policy

This site uses cookies – small text files that are placed on your machine to help the site provide a better user experience. In general, cookies are used to retain user preferences, store information for things like shopping baskets, and provide anonymised tracking data to third party applications like Google Analytics. As a rule, cookies will make your browsing experience better. However, you may prefer to disable cookies on this site and on others. The most effective way to do this is to disable cookies in your browser. We suggest consulting the Help section of your browser or taking a look at the About Cookies website which offers guidance for all modern browsers

dark picture of a sink for self care

Feeling Hopeless? How To Tackle Boring Self Care

What comes to mind when I say the words “self care”? Is it fluffy blankets, bubble baths and scented candles? …

woman surrounded by other peoples open hands

How To Look After You When You Have No Time

I know I need a break Last week I touched on how busy everyone seems to be – and in my vlog I touched on the idea that …

To do list with burnout

Heading For a Burnout? Why You Need To Know About Self Care

What’s on your to-do list this week? Plan a week of enriching activities for your children or go to work and exceed …