Psychotherapy isn’t just for people who are in crisis or struggling with mental illness. It can also help you get to grips with what really matters to you, help you reach your full potential and enable you to live a life that is truly satisfying.
- stuck in a job you hate
- trapped in a relationship with someone who doesn’t inspire you
- doubting whether you’ve got what it takes to be who you want to be.
Psychotherapy is about working together to explore the parts of yourself that keep you small. By learning about who you are and what matters to you, it becomes easier to see quite how much you’re capable of and exactly what steps you need to take to get there.